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Eat well and say no to allergy flare-ups during Lunar New Year

Lunar New Year is a time for reunion meals, festive visits, and shared snacks. During these celebrations, people may consume more packaged sweets, nuts, and specialty foods. While festive eating is enjoyable, people at risk should remain alert to possible food-allergy reactions, which can range from skin itch to severe, life-threatening reactions.

Traditional snack trays often include peanuts, tree nuts, candies, chocolate, melon seeds, and other festive foods. Processed ingredients, flavorings, and additives in snacks or cakes may trigger reactions in sensitive individuals. Even common festive foods should be chosen carefully. Always check ingredient labels and avoid foods that may contain your known triggers.

What symptoms can food allergy cause? In addition to itch, people may develop red rashes, eczema flare-ups, diarrhea, or urticaria. Food allergy occurs when the immune system reacts to specific food substances. Severe reactions may involve breathing difficulty or shock and require urgent medical care.

Wishing everyone a healthy and safe Lunar New Year.

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